With the launch of its 10th season, 5 Colour Fitness is celebrating 2 years of daily programming on SuperSport, making it one the most prolific fitness and lifestyle programs in the country. But the showrunners are dedicated to extending their influence into areas where they can affect tangible positive change. FHA: Fitness Health Active, the […]
28 March 2022 | 5 Colour Fitness will be turning up the heat once again with South African celebrities joining in the new season in the new month of April. The much-loved hit fitness lifestyle show, 5 Colour Fitness, is back for its 9th season, The Cape Vineyards Experience and is promising to be even […]
START YOUR JOURNEY TO A FITTER & HEALTHEIR 2022: BRAND NEW SEASON OF 5 COLOUR FITNESS COMING SOON! 21 January 2022 | January is a time that many use to plan the year ahead, set goals and re-focus. A new season of the 5 Colour Fitness TV show kicks off next week and will air […]
27 October 2021 | Two platforms have come together with one goal: to motivate South Africans to live fitter, healthier lives. The 5 Colour Fitness TV show has partnered with DJ Musique from Durban to encourage South Africa to take on the #5Jive Challenge to create awareness around leading healthier and more active lifestyles. The […]
A TALE OF TWO CITIES – 5 COLOUR FITNESS 23 August 2021 | Bringing two cities together to motivate and encourage South Africans is the reason the 5 Colour Fitness TV show filmed its 6th season in Cape Town and Johannesburg. In addition, President Cyril Ramaphosa’a announcement of South Africa moving to a level 4 […]
THE COUNTRYSIDE ESCAPE EDITION OF 5 COLOUR FITNESS IN THE HEART OF KWAZULU-NATAL Today, the 5 Colour Fitness show proudly aired the first episode of its 5th season, the 5 Colour Fitness Countryside Escape Edition, which was filmed at the Brahman Hills Hotel in the picturesque Midlands of South Africa’s KwaZulu-Natal. Season 5, which will […]
New season of For months, millions of South Africans spent their time in isolation stuck on the couch and glued to their screens. In a bid to get the nation moving again, MultiChoice this week released a brand-new season of its hit programme, the 5 Colour Fitness show, which will be aired on a variety of DStv’s […]
The 5 Colour Fitness show that launched successfully in July is ready to tackle spring with Season 2. FHA Fitness, Health and Active, a sister company of the Gresham Group, is ready for a smashing round of 5 Colour Fitness. The show will continue to air on DSTV’s SuperSport Channel 9 (CAT) Africa and Supersport […]
FHA Fitness, Health and Active, a sister company of Gresham Group, announces a new fitness show, 5 Colour Fitness airing on DSTV’s SuperSport Channel 9 and 10 from 27 July 2020. After South Africa went into a national lockdown, many of those who frequently visited the gym found themselves looking for a new fitness regime, […]