5 Colors of Fitness

Local celebrities join TV show to motivate South Africa to become fitter & healthier in 2022!

START YOUR JOURNEY TO A FITTER & HEALTHEIR 2022: BRAND NEW SEASON OF 5 COLOUR FITNESS COMING SOON!

21 January 2022 | January is a time that many use to plan the year ahead, set goals and re-focus. A new season of the 5 Colour Fitness TV show kicks off next week and will air its 8th season on Monday, 24 January 2022. Local celebrities are excited to join the movement this season. You can expect some skin in this season of the popular lifestyle show as Lee Thompson, Rocco van Rooyen, Aidren Chako and Lucky Fadzi bare all!

There is no better way to start your fitness journey than with 5 Colour Fitness. The trainers are calling upon South Africans to join their 5-week fitness movement and viewers can win R5,000 cash just by voting for their favorite trainer.

“The start of the New Year is like starting a whole new life on a clean slate, giving you the opportunity to turn things around and change your lifestyle – why not start with 5 Colour Fitness?” says, Berné van Zyl, CEO of FHA Fitness Health Active.

Experience the natural habitat and Big 5 from the comfort of your home as the trainers show viewers a brand new season of 5 Colour Fitness filmed in the picturesque Kapama Private Game Reserve in Hoedspruit. This season will be sure to leave you feeling inspired and refreshed as you tackle your New Year fitness goals.

The new season will broadcast from Monday to Sunday at 07h00 and again at 17h00 on SuperSport Variety 4, Channel 209. The show is also available on DStv Catch Up and Showmax, as well as the FHA YouTube channel where viewers can catch up on previous seasons and train at their own pace.

For more information on the 5 Colour Fitness show, visit www.fhanetwork.co.za or follow 5 Colour Fitness on Instagram @fha_fitnesshealthactive and Facebook @fitnesshealthactive.